A mild salad made with tender leaves of butterhead lettuce, crunchy cucumber, juicy grapes (yes, grapes in salad are FANTASTIC!) and a sprinkling of Parmesan. All tossed together with a simple vinaigrette.
I love adding a large heap of salad to my dinner plate, I find it adds a wonderful bit of freshness and crunch to my meals.
This salad has it all! The fresh, vibrant lettuce, creamy saltiness from the parmesan, juicy grapes for a little pop of freshness and crunchy chunks of cucumber. Toss it all together with honey-oil-vinegar dressing and you’ve got perfectly balanced flavours and textures.
📋 Ingredients
- Butterhead Lettuce – Butterhead lettuce is a lovely sweet and mild variety of lettuce, which doesn’t get soggy with dressing.
- Cucumber for crunch – I like to use baby cucumber, but regular cucumber is fine
- Grapes – my kids are obsessed with grapes in salad, and they really do add a fantastic sweet freshness to most salads.
- Parmesan – for a savoury/salty addition.
- Easy vinaigrette – a simple mix of vinegar, oil, honey, salt and pepper to dress the leaves.
How to make it:
***Full recipe with detailed steps in the recipe card at the end of this post***
- Start off by mixing all the dressing ingredients together in a small jug or bowl.
- Then, just toss the salad ingredients together in a bowl and pour over the dressing right before serving. It’s important you add the dressing only JUST before serving to prevent the veg from getting soggy!
Pro Tip
I like to whip up extra salad dressing to use for more salads during the week. Keep covered at room temperature and it should easily last for a week.
This only takes 10 minutes to whip up and takes your meals to a whole other level!
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🍽️ What to serve it with
So vibrant and refreshing!
🍲 More fantastic salad ideas
Yes, so long as all of the salad ingredients are very fresh, you can make up the salad, cover and refrigerate for 2-3 days.
Make the vinaigrette up to a week in advance. Cover and store at room temperature. You will need to whisk it up before serving, as the ingredients will separate upon resting.
It’s very important NOT to mix the dressing with the salad if making ahead. If you want to serve the salad dressed, pour the dressing on right before serving, otherwise the leaves will go soggy.
You can double or halve the recipe, sticking to the same ingredient ratios.
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First make the vinaigrette by adding all of the ingredients to a small bowl or jug and whisking together until combined. Put to one side.
4 tbsp apple cider vinegar, 2 tbsp honey, 2 tbsp olive oil, ¼ tsp salt, ¼ tsp black pepper
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Place the lettuce leaves in a large salad bowl and add in the sliced cucumbers and grapes. Toss together.
2 heads butter lettuce, 3 baby cumbers, 20 red or green seedless grapes
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Drizzle over the vinaigrette and toss again to coat the leaves.
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Sprinkle over the parmesan and serve.
3 tbsp grated parmesan cheese
Nutritional information is approximate, per serving, including the dressing.
Calories: 159kcal | Carbohydrates: 19g | Protein: 3g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 3mg | Sodium: 220mg | Potassium: 471mg | Fiber: 2g | Sugar: 15g | Vitamin A: 2857IU | Vitamin C: 9mg | Calcium: 88mg | Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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